Together We Thrive: Action & Awareness Month, 1-31 May

Resources

“Food choices to reduce the impact on the environment are consistent with those to improve health.”

(Australian Government, Australian Dietary Guidelines, 2013, p.32)

Plant-based nutrition

Health Direct on plant-based diets

Health Direct is a government-funded service, providing quality, approved health information and advice.

Dieticians Australia on plant-based diets

Dieticians Australia's Guide to Healthy Eating for Vegetarians and Vegans is a visual guide which shows the amount of food from the five food groups that we should eat each day.

The Planetary Health Diet

The EAT-Lancet Commission presents a global planetary health diet that is healthy for both people and planet.

Vegan Health

A comprehensive, evidence-based presentation of plant-based nutritional needs with recommendations.

Veganuary's sample recipes from around the world

Veganuary is a non-profit organisation that encourages people worldwide to try vegan for January and beyond.

Blue Mountains community directory

Directory of BM groups and businesses facilitating body-mind wellness activities.